Friday, November 26, 2010

Mashed Ichiki Kuri Squash with Sunflower Sprouts

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The lovely crook-necked vegetable, variously known as Japanese, Orange Hokkaido or Uchiki Kuri squash, has a distinctive teardrop shape.  Th...
Wednesday, November 24, 2010

Heart of Gold Squash with Brown Rice Curry & Easy Pea Dahl

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Heart of Gold Squash Aptly named, the  "Heart of Gold" squash is dark orange inside, a dense-fleshed slightly sweet vegeta...
Monday, November 22, 2010

Squash Rings with Herb & Spiced Grain and Savory Vegetable Sauce

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Pale-skinned, mellow yellow-fleshed "Cream of the Crop" acorn squash is sliced into thick rings and steamed to perfection.  A port...
Wednesday, November 17, 2010

Provencal Portobello-Avocado Sandwiches

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You'll need:  Chickpea hummus, portobello mushroom caps, avocado, spelt and hemp seed bread, arugula sprouts, garlic, green onions, fre...
Wednesday, November 10, 2010

A Pair of Pears

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An avocado pear sliced and filled with lemony Bartlett pear and arugula sprouts is an easy appetizer or a satisfying accompaniment to a sand...
Friday, November 5, 2010

A Simple yet Elegant Dish: '5 Spice' Pineapple and Sweet Millet

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A flavorful marriage of fresh fruit and grain.  The juicy fresh pineapple is sprinkled with '5 Spice' powder, and served with a sli...
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Wednesday, November 3, 2010

A Grain for the Tasting: 10 Minute Millet

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Millet goes in and out of favor, according to those who write of agriculture and food production.  My first introduction to millet was a tin...