Foods Alive with Flavour

Welcome to the world of juicy foods, a way to eat enormously well without enormous wealth.

Spicy Crispy Kale Chips! The Ultimate Healthy Snack.

Spicy Crispy Kale Chips! The Ultimate Healthy Snack.
So easy, so delicious, and so good for you!

Thursday, October 14, 2010

An Afternoon Avocado

A sweet snack to spark some healthy energy in any one, any afternoon, any day.  Cut open a ripe avocado, and spoon fruit from skin into a small bowl.  Add a splash of lime juice, and mash well with the back of a fork. Next add a sizable dollop (to taste) of maple or agave syrup, and 2 teaspoons of raw cacao powder, mixing thoroughly.  A delightful dip for sweet crackers, vegetable chips, or simply -- a mousse to eat with a spoon.  For a colorful variation, divide fruit into two portions: flavor one half with agave and peppermint essence, and the other with cacao and agave.  Gently stir together for a lovely marbled effect, and serve with apple and pear slices for dipping.

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