Foods Alive with Flavour
Welcome to the world of juicy foods, a way to eat enormously well without enormous wealth.
Spicy Crispy Kale Chips! The Ultimate Healthy Snack.
Thursday, October 14, 2010
An Afternoon Avocado
A sweet snack to spark some healthy energy in any one, any afternoon, any day. Cut open a ripe avocado, and spoon fruit from skin into a small bowl. Add a splash of lime juice, and mash well with the back of a fork. Next add a sizable dollop (to taste) of maple or agave syrup, and 2 teaspoons of raw cacao powder, mixing thoroughly. A delightful dip for sweet crackers, vegetable chips, or simply -- a mousse to eat with a spoon. For a colorful variation, divide fruit into two portions: flavor one half with agave and peppermint essence, and the other with cacao and agave. Gently stir together for a lovely marbled effect, and serve with apple and pear slices for dipping.
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